நாவல்
சிறுநீர் கழிக்கும்போது ஏற்படும் எரிச்சல் மற்றும் சிறுநீர்கட்டு ஆகியவை குணமாகும். இரத்தத்திலுள்ள சிவப்பு அணுக்கள் அதிகரிக்கும். மேலும் உடல் வெப்பத்தையும் கட்டுப்படுத்தும். மிகு தாகம் மற்றும் பித்த மயக்கம் போன்றவை குணமாகும்.
Naval Kottai :
Its dense foliage provides shade and is grown just for its ornamental value. At the base of the tree, the bark is rough and dark grey, becoming lighter grey and smoother higher up. Jamun trees start flowering from March to April. The flowers are fragrant and small, about 5 mm in diameter. The fruits develop by May or June and resemble large berries.The fruit is oblong, ovoid. Unripe fruit looks green. As it matures, its color changes to pink, then to shining crimson red and finally to black color.The seed of the fruit is used in various alternative healing systems like Ayurveda.
Benefits ofNaval Kottai :
- Regulates blood sugar level: Jamun fruit is very good remedy for the people suffering from diabetes because of its anti-diabetic properties which helps keeping blood sugar level under control by converting starch and sugar into the energy. Another study showed that jamun seeds could lower blood sugar levels by 30%.
- Good for diabetics: The low glycaemic index, in Jamun, makes it a good option for diabetics. A study conducted on the anti-diabetic effects of jamun, suggests that it holds significant potential to produce safer drugs for diabetes treatment.
The fruit is associated with lowered risk of secondary complications of diabetes. The leaves, barks, and seeds are the most useful parts among which the seeds are popular for their anti diabetic properties.