External Benefits of Kottai Karanthai (Indian sphaeranthus):-
How to consume Kottai Karanthai Internally:-
Morning - Mix 5 gms of powder in 100 ml water, Boil the content for
few minutes. once the water gets warm, filter the content and drink it
before food. Repeat the same for Evening Dosage after dinner.
How to Apply Kottai karanthai, Eexternally:-
Botanical Name : Sphaeranthus indicus
English Name : Indian sphaeranthus
Tamil Name : கொட்டைக்கரந்தை / Kottai karantai
Hindi Name : मुण्डी / mundi
Malayalam Name : അടയ്ക്കമണിയന് adaykamanian / മിരംഗനീ / mirangani
Telugu Name : బోడతరము / శ్రావణి / sravani / boda-taramu
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