AALI VITHAI

Aali Vithai (Abelmoschus esculentus), commonly called Okra Seeds or Ladyfinger Seeds, comes from the widely cultivated okra plant across India. Its seeds have been referenced in classical Siddha and Ayurvedic texts for centuries, traditionally used in herbal remedies, nutritional preparations, and cultural practices. Known locally for their nutrient-rich profile and therapeutic benefits, Aali Vithai reflects India’s rich botanical heritage and the enduring integration of native plants into health, wellness, and daily life traditions.