PONNAI KALI VITHAI

Ponnai Kali Vithai (Sesamum indicum), commonly called Sesame Seeds, comes from a widely cultivated herb across India. These seeds have been referenced in classical Siddha and Ayurvedic texts for centuries, traditionally used in herbal remedies, culinary applications, and cultural practices. Known locally for their nutrient-rich profile, healthy oils, and therapeutic benefits, Ponnai Kali Vithai reflects India’s rich botanical heritage and the enduring integration of native plants into nutrition, wellness, and daily life traditions.