MARIAM DATES

Mariam Dates are a variety of dates sourced from the Phoenix dactylifera palm, a tree cultivated for centuries in Middle Eastern and North African regions. Known for their soft texture, deep flavor, and high nutrient content, Mariam Dates are rich in natural sugars, fiber, potassium, iron, and antioxidants. Traditionally consumed for instant energy and stamina, they are especially valued during fasting and as part of herbal nourishment in Ayurvedic and Unani practices. At Kannadiyar, we provide carefully selected, naturally dried Mariam Dates that are free from preservatives, offering a wholesome and energizing addition to your daily diet.