FLAX SEED / AALI VITHAI

Flax Seeds, botanically known as Linum usitatissimum, are small, brown or golden seeds that have been valued for thousands of years in both traditional medicine and nutrition. Rich in omega-3 fatty acids, dietary fiber, lignans, and essential nutrients, flax seeds are known to support heart health, improve digestion, and promote radiant skin and hair. In holistic wellness, they are often used to help balance hormones, reduce inflammation, and boost overall vitality. At Kannadiyar, we offer high-quality, naturally harvested flax seeds that can be added to your diet or used in herbal formulations for internal and external health.